The Detox Show
Watch the Detox Pre-Recorded Videos Click on Detox Videos
FREE Follow the video and do the asanas (poses) for longer than shown in the video as the video is a tool to guide you through for a full experience!
Yoga for your organ health...
Dress in stretchy comfortable clothing at home in front of your computer, lay out a yoga mat if you have it, do not eat 60-30 minutes prior to class and if you have ANY pre-existing health conditions please check with your physician before beginning any form of exercise.
Yoga in the Office & Small Spaces
Join in FRIDAY, January 16 @ 2 PM for 12 minutes of rejuvenation where we increase blood flow into the spine to release all stagnant energies. This contributes to a more productive and happier you! Just tune in here Friday at 2pm and live I will take you through an uplifting and revitalizing experience! See you then, and tell your friends and colleagues it's FREE.
Post Telecast Live from Mide Bistro & YO2GA Studio Stay Tuned for "Kasi & Community Partners"; Interesting facts & interviews with Community businesses that support your optimal life system...
If your company would like to be a guest and sponsor this global live telecast email
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